More About Me
Kim Simpson
Founder and Instructor for Pilates Fit For All
I discovered Pilates in the winter of 2016 when I took my first Pilates reformer class. Through personal practice, Pilates has helped me improve my posture, balance, functional strength and flexibility. Fall of 2017, I continued my Pilates journey by starting the 500-hour comprehensive Pilates certification program and have been certified and teaching since March of 2018.
As a size-inclusive Pilates instructor, my primary mission is to create a welcoming and supportive environment where individuals of all shapes, sizes, and fitness levels can experience the transformative benefits of Pilates. I believe that every body is unique and deserves to be celebrated and nurtured through mindful movement. My classes are designed to be adaptable, offering modifications and variations to ensure that everyone can participate comfortably and confidently. Whether you are a beginner or an experienced practitioner, my goal is to help you connect with your body, improve your strength, flexibility, and overall well-being.
In my practice, I emphasize the importance of listening to one's own body and honoring its capabilities and limitations. I encourage my clients to focus on how they feel rather than how they look, fostering a positive and empowering relationship with their bodies. By incorporating a variety of props I can tailor exercises to meet the specific needs of each individual, ensuring that everyone can achieve their personal fitness goals. My approach is rooted in compassion and understanding, and I strive to create a non-judgmental space where clients can explore their potential without fear of criticism or comparison.