Hi! I am Kim. I am a size-inclusive Certified Pilates Instructor that provides one-on-one instruction in Reformer Pilates to help you achieve your movement goals. I can help you improve posture, strength, flexibility and mobility to improve your daily life.
Reformer Pilates offers a multitude of benefits for individuals seeking a low-impact yet highly effective workout. This exercise method utilizes a specialized machine called a Reformer, which provides resistance through springs. One of the primary advantages is improved core strength, as the exercises emphasize precise movements that activate the deep stabilizing muscles. Additionally, Reformer Pilates enhances flexibility and balance, promoting better posture and alignment. The controlled, fluid movements also contribute to overall mental well-being, reducing stress and fostering mindfulness. Suitable for all fitness levels, Reformer Pilates can be tailored to meet individual needs, making it an inclusive and adaptable form of exercise.
"The 1:1 service provided by Kim was excellent! She was patient, kind and helped identify my strengths and areas for development!"
"Kim is amazing!!! Pilates can be intimidating for a beginner like me but she made me feel so comfortable during my lessons. She made sure I was performing the poses with proper alignment and was extremely encouraging. She also set up a personalized exercise routine to continue at home. With Kim’s help a am a stronger and a little smaller version of me. "
"Kim is very knowledgeable, fun, and professional during her lessons. I initially was nervous about one on one sessions (because I knew nothing about Pilates, and am not the most flexible person to begin with ) but never once was she condescending with her instructions, and she never made me feel like I didn't belong or it wasn't for me. She worked with what I had to give her, and pushed me to lengths I didn't know I could achieve! I highly recommend her sessions, and will continue to do Pilates with her! Five stars!! Thank you, Kim!"
"Kim is a master of what she does with pilates and helping get the body stronger, more flexible and always accommodates for injury. She is encouraging and will push you to be your best in the pilates work so you can have a bigger life doing what you love outside of the gym. Thank you Kim!"
If you would like to see what Pilates Fit For All can do for you,
try a 30-minute introduction private one-on-one session for $30.
702-354-7066
650 S Green Valley Pkwy, Suite 130
Henderson, NV 89052
Mon | Closed | |
Tue | 07:00 am – 05:30 pm | |
Wed | Closed | |
Thu | 07:00 am – 05:30 pm | |
Fri | 12:00 pm – 03:00 pm | |
Sat | Closed | |
Sun | Closed |
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